Wednesday, January 14, 2015

The not resolution.


Resolutions are just not my thing. They never have been and it's likely that they never will be. However, one thing I want to work on is self-care. Not just for myself but for others. Some of my current self-care favorites. 


Pampering with some of my best gals. Yes, we were desperate enough the other night for some girl time and pampering that we had on flip flops in 30 degree weather. Oh well, it was super worth it! 


Yoga. Yoga. Yoga. This is not limited to any particular kind. This does however include Holy Yoga as often as possible. The "regular" yoga, I make sure kicks my butt and clears my mind. Holy Yoga fills my spirit. I try to focus on prayer and scripture when I'm participating in Holy Yoga. My favorite yoga studio in my area is owned by my dear friend, Jessica, and you can check Simply Yoga Belmont out here


I have always wanted to try Birchbox but I never did because I'm just not a girly girl. My amazing sister (in-law) gifted me three months for Christmas and it was one of my favorite gifts. I love getting a surprise package in the mail every month full of girly goodies in a colorful and beautiful box. This might be something I continue indulging in! I even put on eye liner y'all! 


Hot tea with Apple Cider Vinegar and Thieves essential oil. I blame my sweet friend Alexas for the ACV love. Then I blame my friend Jessica (from above) for the Thieves love. I have started drinking hot lemon zinger or orange tea with honey and ACV and at least half the time thieves. I drink this almost nightly. This is my night time pre-bed snack and I've become addicted. There are so many amazing properties to ACV and local honey and Thieves (or any essential oils). I think I might pick my friends brains soon and do a post on helpful ways to start incorporating these things into the every day. 





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